NEW 6-Week Nutrition Program!


​Hello Reader

Six weeks is plenty of time to drop significant weight, body fat, build muscle, and even gain strength if you combine a well-designed training program with a smart nutrition and supplement plan. It doesn’t get much smarter than MMFitness specific nutrition/accountability program. The eating and supplement regimens are based on real science and made for real-world application.

I rely heavily on published nutrition research. To ensure the research is effective outside the lab, I test it on my own physique before delivering it to my members. With all that data, I am able to create science-backed nutrition plans that deliver stellar results. This 6 Week Nutrition Plan is my best program yet.

The 6-Week Nutrition Program is built on three distinct phases. Each phase has unique macronutrient requirements to help you build maximum muscle and torch as much body fat as possible. As the 6-Week Program progresses, the nutrition plan changes to ensure you recover from your workouts (even without working out) and shred for six solid weeks without a plateau.

WHAT YOU GET:

-Weekly Meal Plan with Alternative foods to substitute for each food category.

-Weekly Nutrition Hacks and Tips for crazy results and adherence

-Weekly Nutrition Calls to check progress or manipulation of Macros/Calories specifically for each individual

-Supplement list, Costco Smart shopping list for bulk and easy prep, and much more!

-Accountability is EVERYTHING to stay consistent on your eating habits and that's what sets apart traditional meal plans.

-Results Guaranteed IF you stick to your unique 6 Week Nutrition Plan

DOWNLOAD https://www.mynetdiary.com and track your meals for just two weeks. Use this MACRO CALCULATOR to calculate your MACROS- https://www.calculator.net/macro-calculator.html​

*Every Friday or Sunday our Nutrition Coach will review your week and manipulate your calories/macros as needed for your specific goals. Due to complexity, our Nutrition Coach can only serve 10 clients to the 6 Week Nutrition Plan.

Hello! Welcome to MMFitness

Read more from Hello! Welcome to MMFitness

Hello Reader Six weeks is plenty of time to drop significant weight, body fat, build muscle, and even gain strength if you combine a well-designed training program with a smart nutrition and supplement plan. It doesn’t get much smarter than MMFitness specific nutrition/accountability program. The eating and supplement regimens are based on real science and made for real-world application. I rely heavily on published nutrition research. To ensure the research is effective outside the lab, I...

Hello Reader Six weeks is plenty of time to drop significant weight, body fat, build muscle, and even gain strength if you combine a well-designed training program with a smart nutrition and supplement plan. It doesn’t get much smarter than MMFitness specific nutrition/accountability program. The eating and supplement regimens are based on real science and made for real-world application. I rely heavily on published nutrition research. To ensure the research is effective outside the lab, I...

Hello Reader Six weeks is plenty of time to drop significant weight, body fat, build muscle, and even gain strength if you combine a well-designed training program with a smart nutrition and supplement plan. It doesn’t get much smarter than MMFitness specific nutrition/accountability program. The eating and supplement regimens are based on real science and made for real-world application. I rely heavily on published nutrition research. To ensure the research is effective outside the lab, I...